![]() ![]() To prevent this, follow the simple cooking methods above. Folate is important for preventing neural tube defects. Eating okra may help pregnant women meet their daily folate needs. Yet, some research suggests that it may interfere with common diabetes medications. Okra contains a protein called lectin, which is being studied for its role in cancer prevention and treatment. Edible Flowers: Deep fry the flowers or eat them stuffed, or use fresh as a striking, exotic-looking garnish. An attractive ornamental good in containers. It’s also rich in polyphenols, which fight harmful inflammation and protect your heart. Clemson Spineless Organic Okra Seed Product ID: 2588G Traditional OP. Animal research suggests that okra may bind to cholesterol in your gut and lower blood cholesterol levels. This fruit is unique, as it provides protein, a nutrient that many other fruits and vegetables lack. Okra is rich in many nutrients and particularly high in vitamins C and K. Click here to get this tasty recipe Clemson Spineless Okra Nutrition Facts Chopped tomato makes a great addition when we have some handy. This is so simple and easy and the okra tends to not be nearly as gummy or slimy when roasted. Stewed okra is great, but for a little variety, we like to roast ours from time to time. Heirloom Clemson Spineless Okra RecipesĪs a good Southern gardener, I find myself bringing in okra by the armload nearly every other day. ![]() If properly harvested, handled, not washed, and stored correctly, one can expect to keep good quality pods in the refrigerator for about seven days. The optimum conditions for storing fresh okra are a moist environment and temperatures of 45 to 50 ☏. Preserving And Storing Clemson Spineless Okra Plant The crop can be grown on all soil types, although sandy loam soils high in organic matter are the most desirable. If soil temperatures are less than 65 ☏, at a soil depth of 4 inches, gardeners should hold off on planting until soil temperatures are warmer. The optimum soil temperature for seed germination lies somewhere between 70 to 95 ☏, so gardeners will want to check the soil temperature at a depth of 4 inches before planting. When planting okra, gardeners want to ensure that the soil temperature is warm enough so that seeds germinate and begin to grow, as cool soils can lead to slow growth and seedling diseases. Okra grows best at temperatures between 75 and 90 ☏. The plant was introduced to the Americas by ships plying the Atlantic slave trade by 1658, when its presence was recorded in Brazil. From Arabia, the plant spread around the shores of the Mediterranean Sea and eastward. One of the earliest accounts is by a Spanish Moor who visited Egypt in 1216 and described the plant under cultivation by the locals who ate the tender, young pods with meal. The plant may have entered southwest Asia across the Red Sea or the Bab-el-Mandeb straight to the Arabian Peninsula, rather than north across the Sahara, or from India. The Egyptians and Moors of the 12th and 13th centuries used the Arabic word for the plant. The geographical origin of okra is disputed, with supporters of South Asian, Ethiopian and West African origins. tuberculatus and a reported “diploid” form of okra. However, proposed parents include Abelmoschus ficulneus, A. A photo of that record Heavy Hitter plant can be found on page one of the Heavy Hitter Okra thread on the green country seed savers website.Clemson Spineless Okra is an allopolyploid of uncertain parentage. (Thank you though, for the glowing recommendation). This means that his seeds have the ‘potential’ of producing another world record of that magnitude, but probably shouldn’t be expected to happen on a daily basis. Kind of like the World’s Record Tomato of the Domingo variety, which was grown by Dan Sutherland in 2018. ![]() It was well on its way to 650 when it was killed. That one plant had 65 branches, each branch bearing pods, each branch is capable of bearing ten pods on average, so there was a potential for pod production in the 650 range, except for an early frost that year clipped that plant in its prime, so we will never know what it was truly capable of. Okra is a warm-weather crop, needing both the soil and the nights to be warm before beginning its vigorous growth. It will grow readily and yield well for you all summer long. This is the classic name in okra, trusted by gardeners for years. Kight is referring to was my personal best record, back in 2011. Winner of an AAS award, Clemson Spineless 80 is very heavy producing and easy to grow. Actually, that harvest of 44 pods in one day only happened once, but Heavy Hitter does average over 100 pods per season, per plant, and often hits in the 250 pod range. I’ve got to add a slight retraction of sorts to the post above. ![]()
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